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Seaside Plantain - Plantago maritima

AKA Sea Plantain and Goose Tongue or Goosetongue, Coastal Plantain, Plantain by the Sea

Seaside plantain is an edible wild plant that can be found along the coasts or North America, South America, Asia, and Europe. It looks a lot like narrow leaf plantain, but it has leaves that are succulent. It is also a medicinal plant and has been used to relieve constipation. Sea plantain is a native wild plant and can be found near the ocean here in North America, and it can be eaten raw or cooked and has a slight salty flavour. You can forage for seaside plantain, or goosetongue, on the coast of BC. This video was filmed while foraging in Nova Scotia.

Please consume wild plants at your own risk! Consult multiple reliable sources before consuming any wild plants! This video is for information and entertainment only!

References

Scott, Peter. Edible Plants of Atlantic Canada: Field Guide. Boulder Books. 2013.

Sea Plantain: Plantago Maritima. (n.d.) Edible Wild Food. Retrieved June 25th, 2024, from https://www.ediblewildfood.com/sea-pl...

Simpson, Jamie. Eating Wild in Eastern Canada: A Guide to Foraging the Forests, Fields, and Shorelines. Nimbus Publishing Limited. 2018

Sofia. 2022, January 2. Sea Plantain (Plantago maritima) Identification. Totally Wild UK. https://totallywilduk.co.uk/2022/02/0....