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How to dress babies for Nordic-style outdoor naps — layering, sleep sacks, and weather rules that keep naps safe and calm.

This video shows exactly how Nordic parents dress babies for outdoor naps: base layers, insulating mid-layers, weatherproof outer layers, safe sleep sacks, and hat/glove guidance — plus quick checks to decide when outdoor naps are okay (temperature, wind, precipitation). I walk through stroller vs. buggy vs. pram setups, ideal nap timing, and simple monitoring habits so naps stay restful without extra stress. Try one tiny change from this routine and give yourself a calmer nap hour this week, mama.

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