Learning to skate in mid 30's: Keep Returning

Описание к видео Learning to skate in mid 30's: Keep Returning

Fight with groin muscle group injuries. Got to ask myself do i really need this in my life..
Was on break for three weeks, icing, heating with gel compressions, doing some easy exercises, stretching, body weight. This is like third or fourth time that i have same cyclus.

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