Скачать или смотреть WHAT IS THE VALUE OF YOUR LIFE?

Let’s start with a personal values definition. Personal values are the things that are important to us, the characteristics and behaviour that motivate us and guide our decisions.

For example, maybe you value honesty. You believe in being honest wherever possible and you think it’s important to say what you really think. When you don’t speak your mind, you probably feel disappointed in yourself.

Or maybe you value kindness. You jump at the chance to help other people, and you’re generous in giving your time and resources to worthy causes or to friends and family.

Those are just two examples of personal values out of many. Everyone has their own personal values, and they can be quite different. Some people are competitive, while others value cooperation. Some people value adventure, while others prefer security.

Values matter because you’re likely to feel better if you’re living according to your values and to feel worse if you don’t. This applies both to day-to-day decisions and to larger life choices.

If you value adventure, for example, you’ll probably feel stifled if you let yourself be pressured by parents or others into making “safe” choices like a stable office job and a settled home life. For you, a career that involves travel, starting your own business, or other opportunities for risk and adventure may be more appropriate.

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