Скачать или смотреть The Dangers of SCRUPULOSITY 💥

In this enlightening episode of “Jed Said Therapy,” licensed therapist Jed Thorpe delves into the intriguing world of "scrupulosity." What’s that, you ask? Imagine a love/hate relationship with religion—complete with obsessive religious doubts, blasphemous thoughts, and guilt galore. But fear not! Jed breaks it down, from historical origins (think monks fretting over minor sins) to modern-day examples (yes, even nonreligious folks can get in on the action).

Join us as we explore scrupulosity’s quirks, its overlap with obsessive-compulsive disorder (OCD), and practical tips for managing those pesky crumbs of guilt. Laughter, insights, and a dash of mindfulness await—because sometimes, even our brains need a little therapy.

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