Скачать или смотреть Designing Your Life: A Holistic Journey to Wellness | Koya Webb

Koya delves deep into spiritual, emotional, physical, nutritional, social, and financial wellbeing, offering personal anecdotes, practical tips, and insightful reflections. Through honest self-assessment and intentional growth, we are empowered to cultivate alignment, clarity, and purpose in their lives. Here are the key takeaways of this topic:

Holistic Wellbeing
Self-Assessment
Intentional Growth
Community Engagement
Financial Consciousness

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Available on: YouTube, Spotify, and Apple Podcast

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Timestamps

[00:00] Intro
[00:51] Exploring Spiritual Wellbeing
[03:25] Diving Into Emotional Wellbeing
[05:50] The Importance of Physical Wellbeing
[08:06] Nutritional Wellbeing: What You Consume Matters
[09:36] Cultivating Social Wellbeing
[11:29] Navigating Financial Wellbeing
[13:18] Concluding Thoughts and Next Steps