Скачать или смотреть Suffering Is Optional! Here's How To Break Free | Arthur Brooks In Conversation With Gurudev

In this profound and inspiring conversation, Dr. Arthur Brooks – Harvard professor, social scientist, and New York Times best-selling author – sits down with Gurudev Sri Sri Ravi Shankar. Together, they explore the science of happiness, the power of meditation, the nature of love, and how to transcend suffering.

Gurudev shares timeless wisdom on:
🌿 How meditation naturally leads to mindfulness and bliss
❤️ The role of love and wisdom in finding true fulfillment
💡 Why suffering can teach compassion – but shouldn’t become an identity
🌍 The spiritual essence behind all religions and unity in diversity
💰 How to use wealth, power, and success as tools for service – not idols
🌸 Finding joy, purpose, and freedom from loneliness

🙏 Key Insight: “Pain is inevitable. Suffering is optional. At our very core, we are pure bliss.”

💬 Topics Covered:
00:00 – Can we move beyond suffering?
04:15 – The deeper meaning of meditation
10:30 – Religion, faith & true spirituality
16:20 – Escaping the trap of idols (money, power, pleasure, honor)
22:50 – Generosity, purpose & overcoming loneliness
30:00 – Nature, mindfulness & the beauty we fail to see
38:40 – Suffering, victimhood & the path to freedom
45:20 – Love as the origin, existence, and goal of life

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya

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Talks - https://open.spotify.com/show/75Wx1Zy...
Meditations - https://open.spotify.com/show/6INVWvh...

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