Скачать или смотреть Thriving Into Your Goals | Episode 4: When Emotions Make It Hard to Move Forward

You can feel more than one emotion at the same time — and none of them mean you’re failing.

Welcome to Episode 4 of Thriving Into Your Goals. In this episode, we talk honestly about emotions — both light and heavy — and how they can either help us move forward or make it feel almost impossible to take the next step.

This conversation isn’t about fixing emotions or pushing them away. It’s about learning how to sit with them safely, let God meet us there, and stay connected to people who can be with us — not try to change us.

In this episode, we explore:
• Why emotions can stall progress (even positive ones)
• The difference between heavy and light emotions
• Why stuffing emotions doesn’t help us move forward
• How safe community helps us process and thrive

✨ Micro-Moment of Courage:
Pause this week and name what you’re feeling — without judging it. Ask yourself, “What do I need right now to be with this emotion instead of pushing past it?”

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