Скачать или смотреть Psoriasis Diet Tips: क्या खाना चाहिए Psoriasis में ? | Heal Naturally with Food! | Dr. Pratibha Jain

Are you struggling with stubborn psoriasis patches? Medicines help, but your food is your secret healer! 💡

Psoriasis is an autoimmune skin condition where your body fights its own skin cells. But you can calm this internal war with a simple anti-inflammatory diet!

✅ Include in your daily diet:
🍎 Seasonal fruits like papaya, pomegranate, apple
🥦 Vegetables like bottle gourd (lauki), spinach, carrots, beetroot
🌱 1 spoon of flaxseeds or chia seeds daily
🍋 Detox drinks like lemon water or neem-amla juice every morning

🚫 Avoid triggers like:
❌ Dairy products
❌ Red meat
❌ Tomatoes, brinjal
❌ Sugar, junk food, fried & processed foods
❌ Caffeine & alcohol

📢 Remember: Hiding the patches is NOT the solution — healing from the inside out is!
Start your journey to clearer skin with the power of the right food. 🌿

👍 If this video helps, don’t forget to LIKE, SHARE, and SUBSCRIBE for more natural wellness tips.
Together, let’s spread awareness and motivation!

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IMPORTANT DISCLAIMER -
The information contained in the video content posted on Pratibha's Wellbeing Wonders YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers and does not necessarily represent a professional opinion.

The video content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.

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