Скачать или смотреть How Your Thoughts Change Your Brain & Body | The Science Explained| Rakesh Avunuri | English Therapy

n this powerful video, we explore the revolutionary biological truth that the thoughts you hold in your mind are not confined to your skull—they are constantly shaping your physical reality.

Every single thought you repeat, every emotion you dwell on, and every expectation you carry sends a stream of specific instructions to your brain and body. This internal dialogue immediately triggers corresponding chemical reactions, flips genetic switches, and reorganizes the neural circuitry in your brain.

We dive deep into the concept that you are not simply a victim of your biology, but the architect of it. We reveal how you can consciously move past the limitations of your old self and outdated conditioning to trigger profound, measurable, and positive changes in your health and your life.

What you will learn in this video:

🧠 How your repeated thoughts literally rewire the connections in your brain, establishing a new "mind."

🧪 The astonishing way your body releases specialized chemicals that correspond exactly to your emotions, creating a feeling loop.

💡 The steps to use your frontal lobe to become aware of your subconscious programming and deliberately install a new, healthier future.

Stop being unconsciously controlled by your past, and start taking charge of your destiny. Watch the full video to unlock the science of transformation!
If you want to transform your confidence, communication skills, or emotional health… this knowledge is a game changer.

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