How Taika Oyata taught us to punch

Описание к видео How Taika Oyata taught us to punch

This simple change to how you punch can help you avoid hurting your wrists - even without using hand wraps or gloves.

Subscribe to discover the art and the philosophy of Okinawa karate with me.

Instagram: @ktobosa @HiddenTeachings

Комментарии

Информация по комментариям в разработке