Скачать или смотреть Vitamin B12: The Hidden Truth | Documentary

You can get Anthea's AMAZING Book here: https://amzn.to/42QOMUS

Links for videos & writings for Anthea V. Hayes:
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Check out Jame's Amazing YouTube channel:    / @vegansignguy  

🍉 Hi! My name is Jeannette and I have been a Raw Vegan Misfit for 15 years now (and still not dying of a protein or B12 deficiency but I’ll keep you posted!)

🍉 Misfit ~ a person whose behavior or attitude sets them apart from others in an uncomfortably conspicuous way 🍉🤗🍉

🍉 Check out my website for my FREE recipe book + a ton of FREE resources to go vegan TODAY: ) https://www.msfitvegan.com

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🍉 Check out my books on Amazon: https://www.amazon.com/hz/wishlist/ls...

🍉 Check out the Great Supplement Scam with Eli Martyr Here:    • The Great Vitamin Supplement Scam - Eli Ma...  

Check out The Great Supplement Scam Series Playlist with all episodes here:    • The Great Supplement Scam Series!  

Videos used in this video:
   • Milked Dry: Animal Equality Exposes India’...  
   • How slaughterhouses kill thousands of chic...  
B12 Doctor Clips:
   • Warning Signs of Vitamin B12 Deficiency Yo...  
   • My favorite plant-based sources of vitamin...  
   • #B12 ESSENTIAL #Vegan Nutrient  
   • Are you taking the WRONG type of B12?  | D...  
   • Vitamin B12: Why You Should Take It  

Clip of Aris Latham:
   • Dr. Aris LaTham Says, "Don't Worry About H...  
Dr John McDougal on b12:    • Dr. John McDougall Medical Message: Vitami...  
Clip of Dr Neil Bernard:
   • Ask Dr. Neal Barnard: Do I need vitamin B12?  
   • What You Need To Know About Vitamin B12 | ...  
Dr Gregger:
   • Safest source of B12  
   • The Optimal Vitamin B12 Dosage for Adults  
   • Friday Favorites: The Optimal Vitamin B12 ...  
Dr Gundry:
   • Dr. Gundry on B12  #drgundry  
Dr Berg:
   • Vitamin B12 Deficiency: The most common Ca...  
Dr Brooke Goldner:
   • Why Do You Need B12 If Plant-Based Is So H...  
Dr Klapper:
   • Vitamin B12 - Why & how much?  
The Healthy Life Clip of Markus Rothkranz:    • Vitamin B12 – What Causes B12 Deficiency &...  
Bananiacs video:    • Vegans: What About Vitamin B12 | Dr. Milto...  
Where Does Vit B12 Come From?    • Where does Vitamin B12 come from?  

This video contains clips from other creators and media sources used for the purpose of commentary, criticism, education, and analysis under Section 107 of the U.S. Copyright Act. The use of this material is transformative in nature and does not substitute for the original works. All rights remain with their respective copyright holders.

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🍉 I have a dream of opening a 100% fast-fruit cafe called Fruit Is Life! If you would like to help bring this dream into FRUITion, I would so appreciate any support to make this happen : )

https://www.gofundme.com/f/fruit-is-l...

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🍉 An even better way that you can show support is to follow a vegan diet. My goal is to inspire one billion people to no longer support animal abuse. Every time we purchase a dead animal body part, we are paying others to hurt and kill animals. Please consider going vegan today. It will be the absolute best decision of your life. I guarantee it!

B12 & Vegan Truths: Where It Comes From, How to Get It & Why It Matters

Are you vegan (or thinking of going vegan) and wonder. Do I really need B12 supplements?” This video dives deep into the truth about vitamin B12 from its microbial origins and how it’s produced, to the best plant-based sources, fortified foods, reliable supplements, dosage guidelines, and how to ensure you stay healthy long term on a vegan diet.

In this video you’ll learn:

What exactly is vitamin B12, and why your body needs it
Why B12 isn’t “made by plants or animals” but by bacteria in nature
The best vegan sources (fortified foods, algae, soil / bacterial origins)
How to choose a trustworthy vegan B12 supplement (methylcobalamin, cyanocobalamin, dosage, formulation)
Signs of B12 deficiency
Myths and misinformation about “natural” B12 in plants

vegan B12
vitamin B12 for vegans
B12 supplement vegan
plant-based B12 sources
B12 deficiency vegan
vegan nutrition
how do vegans get B12
methylcobalamin vs cyanocobalamin
fortified foods vegan

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