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Eggs are often considered the best source of protein, but did you know that some plant-based foods offer even more protein per 100g? Not only that, but they come with additional health benefits like fiber, vitamins, and minerals—without the cholesterol!

In this video, I’ll reveal 5 vegetarian foods that have more protein than eggs and how you can easily include them in your diet for **muscle gain, strength, and better health! 💪🔥

🔹 Which one surprised you the most? Comment below!

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#PlantBasedProtein #HighProteinFoods #VegProtein #MuscleGain #FitnessTips #GymDiet #VegetarianProtein #EggsAlternatives #HealthyEating