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My 2023 morning routine, Seoul edition.

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-Dr.JOHNYOO

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0:00 Morning Routine, Hair Care
0:31 Skincare, caffeine
1:15 My favorite spots in Seoul
2:01 Starting the day
2:57 My Back & Biceps workout
3:56 Why you should use a VPN
4:53 Cool down & mindfulness
5:08 My favorite work cafe
5:46 Importance of you in your best environment
7:22 Dr. Yoo sacrificing himself
8:20 Message to you

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#seoul #dayinthelife #morningroutine