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Are skin supplements really the secret to glowing skin? Or are we taking them the wrong way? 🤔
In this video, I’ll break down why supplements should only be supplementary (not the main focus), and why natural options like Ogi, kunu/fura, Greek yoghurt, oranges, clementines, and other affordable foods can do a lot more for your skin than a handful of pills.
Too much of anything can be dangerous, including supplements. Overloading on them can put stress on your kidneys and liver, especially if you’re not drinking enough water. Before popping 7–8 pills daily, it’s important to understand what your body really needs.
I’ll also share safer, cheaper, and more natural alternatives to keep your skin glowing from the inside out.

If you’ve been spending a fortune on supplements, this video will help you rethink your skincare journey.


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