5 MINUTES MIND RELAXATION TECHNIQUE /

Описание к видео 5 MINUTES MIND RELAXATION TECHNIQUE /

5 minutes Mind Relaxation Technique is a very simple way to relax your mind, anytime, anywhere. If you're struggling with sleep disturbances, it's very effective to practice before sleep. It's very effective if you have stress, anxiety, irritability , agitation, and anger.
With everyday practice, you will find a difference.
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