Скачать или смотреть CALM Gentle Yoga Marathon - Beginners to Intermediate Join Anytime

Experience a calming yet energizing yoga journey designed for all levels from beginners to intermediate practitioners. This Gentle Yoga Marathon focuses on slow, mindful movements, breath awareness, and deep relaxation to improve flexibility, balance, and overall well-being. Each session is easy to follow, with modifications offered to suit your comfort and ability. Whether you’re new to yoga or looking for a softer, more restorative practice, you can join at any time and move at your own pace in a supportive, welcoming environment.
Awake Space is a sanctuary for magical transformations and spirituality, located in the enchanting Château de Montcuquet, a medieval castle nestled in the picturesque village of Lautrec, South France. We celebrate creativity, wellness, and spirituality while sharing the adventures of our family—Glen, Sunshine, Ocean, Sky, and Monty the dog!

Private Consultations with Sunshine for energy healing and transpersonal therapy - guided meditation, shamanic journey, yoga https://tidycal.com/merlinawakespace/...

Glen's Tour of the Castle Part 1    • Inside Our 750 year Old Castle - Glen's To...  

Glen's Tour of the Castle Part 2    • Inside Our 750 year Old Castle - Glen's To...  

Sunshine and DeCluttering 200years of Rubbish in the Castle    • One Year in a French Castle (Chateau Life ...  

The Fairytale of Buying Chateau de Montcuquet    • The Story of How We Bought Chateau de Mont...  

🎉Support us on Patreon for exclusive content, monthly personal tarot readings and gifts including the exclusive and elusive Château Bear, “Birkin of Soft Toys” homemade by Sunshine.   / awakespace  

🔗 Connect with us:
TikTok: @chateaudemontcuquet
  / chateaudemontcuquet  

Instagram:@merlin.awake.space
  / merlin.awake.space  

Instagram:@chateau_de_montcuquet
  / chateau_de_montcuquet  

Instagram: @sunshine_ross_therapy
  / sunshine_ross_therapy  

Instagram: @chateau_de_montcuquet
  / chateau_de_montcuquet  

Instagram: @monty_de_montcuquet_1
  / monty_de_montcuquet_1  

📹Other YouTube Channels
Yoga at the Château
   / yogaatthechateau