Sida rhombifolia -Blog#37 -Lymecompass.net

Sida is in the mallow family. It has been used in Ayurvedic medicine for thousand of years. I was introduced to this herb via Stephen Buhner’s writings. He explains hot water, vinegar, and alcohol Sida extractions in the second addition of Herbal Antibiotics. Buhner speaks of 95% alcohol extraction in his Lyme co-infections books.
Sida has been considered an invasive species in the gulf coast states where it grows exceedingly well. It is often referred to as “Sweet Tea” in that region. Many actually plant Sida as deer fodder for hunting. The plant is naturally high in protein. My husband and I joke that at least the deer in the gulf are getting some Lyme treatment. SouthernHabitats.com sells Sida acuta plants for gardeners and hunters.

In Ayurvedic medicine, Sida cordifolia, is referred to as, Bala. It is often made into an oil and applied to the skin or spine and is also used in food. In Ayurveda, the whole plant is used, including the root.

I am currently using the leaf and stem of the plant. I have yet to play with the root. I find the leaf extremely mild tasting and literally could have a salad of Sida leaves. It’s one of those lovely medicine foods that doesn’t curl up your face from strong tastes. It’s rather mucilaginous, especially the stem. I make tea from the leaves which again is extremely mild. I’m having so much fun experimenting with this plant and jut started 35 new seedlings which are thriving. Germination is extremely quick and the plants grow fast. Currently, organic Sida species are rather hard to find from herb suppliers. I’ve been told it’s currently selling for $50.00 a pound dried. Folks, this plant is so easy to grow! StrictlyMedicinalseeds.com sells Bala, Sida cordifolia seeds. ReverneceBotanicals.com sells Sida rhombifolia seed.
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