SPARRING with Tyrone Spong for my UFC 258 TITLE FIGHT

Gilbert "Durinho" Burns is in the gym just over a week out from his UFC Welterweight Title fight with former training partner Kamaru Usman. In this video, world class kickboxer Tyrone Spong makes an appearance and helps Gilbert out with some looks as the two fighters move around together in the cage. Spong then hits pads with coaches including longtime trainer Henri Hooft. Let us know what you want to see more of in the comments down below.

Gilbert Alexander Pontes Burns, is a Brazilian professional mixed martial artist and submission grappler who currently competes in the welterweight division of the Ultimate Fighting Championship (UFC). As a grappler, Burns is a three-time World Champion and World Cup gold medalist.

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