Benefits of Açaí Berry Juice and Acai Berry Powder Video

Benefits of Açaí Berry Juice and Acai Berry Powder Video. The bright purple acai berry grows on palm trees in South America and is often called the Brazilian Superfruit. Acai has low amounts of sugar and healthy fats along with a tart taste. Usually people purchase Acai Berries in powdered or frozen form. Acai Berry Powder is the most convenient for making juice or smoothies. They can assist you in loosing weight and can reduce the negative effects of a high fat meal. Acai berries can also reduce your appetite and suppress your hunger.

Drinking acai berry juice also boosts your metabolism and helps with insulin resistance. It is helpful in improving your strength and stamina while maintaining your blood sugar levels.
The polyphenols and antioxidants in acai berries can improve your brain health and slow down some brain diseases. The benefits of acai berry juice are also helping you with concentration and intelligence. This mind booster has also shown some promise is preventing Alzheimer's Disease and diminishing the effects of depression. This miracle juice can boost your memory by reducing oxidative stress in your brain. The phytochemicals are beautifying for your skin. Acai berries have 10 times the antioxidants than grapes!

A few of the other benefits of acai berry juice are: your immune system, improving your respiratory system, preventing heart disease, lowering your cholesterol, your vision, digestion, celiac disease, stomach ulcers and arthritis.

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Thanks for watching my ALTERNATIVE HEALTH and BEAUTY Channel. Where being Healthy is Beautiful! My health and wellbeing videos cover eating healthy, nutrition, vitamin and mineral supplements, herbs and other supplements and super foods. I also cover alternative health care and wellness treatment types like acupuncture, reiki, meditation and chiropractic. How we think and feel greatly effect out health. Practicing Yoga and Meditation are highly recommended. Please subscribe for more videos and let me know if there are specific topics you would like to have me cover.

For the past 20 years I have been studying health and nutrition. I am continually keeping myself updated on new information. Making health and wellbeing videos is my main focus on helping people. However, recently I received certificates in being a Diet and Nutrition Coach, a Dietary Supplements Advisor and a Reiki Practitioner. My health and nutrition education is my passion.

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