Your Fitness Coach is LYING TO YOU

Описание к видео Your Fitness Coach is LYING TO YOU

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In this video, I uncover how fitness coaches might be deceiving you—whether they realise it or not—and why their advice often keeps you stuck in a cycle of short-term fixes. Drawing on over 45 years of experience in the fitness industry, I explain why calorie counting, ultra-processed foods, and trendy workout routines might be doing more harm than good. Discover the real approach to achieving sustainable fat loss, better health, and a balanced lifestyle.

Watch now to cut through the myths and take control of your fitness journey!

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