Скачать или смотреть Morning Drink for PCOD/PCOS | Ayurvedic Drink for PCOD | Natural PCOD Remedy | Home Remedy for PCOD

Dr. Varun Sharma explains an effective Ayurvedic remedy for PCOD/PCOS that helps balance hormones naturally and supports better reproductive health.

Ingredients & Preparation:

-1 spoon Methi Dana
-½ spoon Jeera
-½ spoon Ajwain
-1-inch Dalchini

Method:

-Soak in 1 glass of water overnight.
-In the morning, boil the water with the ingredients.
-Strain and drink it on an empty stomach.

Key Benefits:

-Boosts metabolism
-Improves digestion
-Helps in weight management
-Reduces cyst size in ovaries
-Improves insulin resistance
-Balances hormones
-Supports fertility

Important: Diet and lifestyle play a crucial role in managing PCOD. Combine this drink with a healthy lifestyle for the best results.

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