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Relax and unwind by drawing with quiet focus and attention.

April is Stress Awareness Month and I will be sharing some short videos to help you find some calm through the mindful drawing of simple Zentangle patterns.

Today’s tangle is #Hurry by Zentangle HQ

The videos will usually be no longer than 10 minutes long, often shorter, showing you how you can find space to reduce stress during your busy day.

Materials:
White Bijou 2” square tile
Black Micron pen 02 or 05
Graphite pencil
Tortillon
……and a quiet space.

You can tangle with me every week in my live online Tangle Club. Join me for some friendly and fun tangling time: https://zenjo.co.uk/tangle-club/

#zentangle #mindfulness #stressawareness #stressrelief #zentangleart