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🎧 Impulse Control: Hitting Pause Before You Leap 🧠⚡⏸️

Ever feel like your brain hits “go” before you even know what’s happening? Whether it’s blurting things out, spending on a whim, or jumping into 10 tasks at once—impulse control can feel just out of reach for ADHDers.

This week, Coach Tyler breaks down what’s really going on when impulse takes over—and how you can train your brain to pause, pivot, and make more intentional choices.

If you’ve ever wished you could take back a moment, a word, or a click—this call is for you.

Because learning to pause is powerful—and totally possible.

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