Скачать или смотреть Why I Ate Cooked Food after 5 Years on a Fruitarian Diet

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On the raw food lifestyle, Simon & Tina eat mainly fruits, vegetables, nuts, and seeds. Tina has lost 70 lbs and Simon lost 50 lbs of excess weight on the raw food diet. Tina has overcome 20+ years of emotional eating (Read her free eBook here: https://bit.ly/3qtmMUI/).

Simon & Tina live a 100% raw food vegan lifestyle at https://www.fitshortie.com. Traveling to the most remote jungles of our planet they have documented their journey on Instagram and Youtube where their adventures are enjoyed by millions of people worldwide!

They are the creators of The 30-Day Raw Food Challenge https://fitshortie.com/30daychallenge/, the health & weight loss program designed to help you reach your optimal weight & incredible health without calorie restriction.

The Fitshortie channel includes videos on tropical fruits, raw food, travel, life hacks, weight loss and how to live your dream life!

Our adventure began on Instagram when Simon aka Chippy looked up #fruitarian and was magnetized by Tina’s juicy fruit pictures. Half a year later, once in Bali, he suggested a meet-up. Inseparable since that first meeting, together they became insatiable in the hunt for the rarest best-tasting fruits on the planet.

Disclaimer: We are not doctors. Please always consult with your doctor for your own health needs and requirements. The information shared is based on our personal experience. In this video Simon explains why he started eating cooked food again after being on a fruitarian raw vegan diet for over 5 years. You will learn what he ate in the tatra mountains when he went hiking and if he is continuing to eat this way. Was this the best food to eat whilst hiking or could he have chosen better options? let us know in the comments below! He will also talk about the importance of having an active healthy lifestyle.

Music : Maru ft. Kirsten Leigh - Say It