Move Better with Parkinson’s: Dynamic Exercises for Balance, Strength, and Coordination

Welcome to another video where I share with you some practical and effective exercises for people living with Parkinson’s disease. In this video, I’m going to show you how to move better with Parkinson’s Dynamic Exercises for balance, strength, and coordination with some simple and fun movements that you can do at home or anywhere you like.

The exercises I’m going to show you today are based from the latest research and developed from other therapists that specialize with Parkinson’s disease. By doing these exercises regularly, you can reduce your risk of falls, increase your gait quality, slow down the decline in your quality of life, and boost your cognitive function. Sounds good, right? So, if you’re ready to get moving and feel better, stay tuned and watch this video until the end. And don’t forget to subscribe to my channel and hit the bell icon to get notified of new videos every week. Let’s get started!
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.