Скачать или смотреть Special K Diet Final week Results

Devastating final week results of the Special K Diet brings in the next weight-loss challenge http://vishape.me The ViSalus Body by Vi 90 Day Challenge, new to the UK.

Initial weigh-in for the Special K Challenge was 14st 2lb
By the end of week 1 weight had increased to 14st 6lb
After re-evaluating the portion size week 2 ended 14st 2lb

Overall if a person was to stick rigidly to the portion size stated by Kellogg's Special K it could be possible to lose weight. The diet plan is simple but hard to follow as hunger becomes a real issue, the snacks are very sweet and only increase your hunger pains after eating.
Also the same diet plan is expected to be followed by a 250lb 6ft 2" active male as an 130 4ft 11" inactive female, with so many factors involved people trying this diet challenge can expect wildly different results.

One good point... Special K seems much tastier than I remember it being when I was younger.