Скачать или смотреть Young Age Mein Knee Pain Kyun? Causes & Prevention | Physiotherapist Explains | Timepass Show EP-14

Knee pain is no longer limited to old age — young Indians, office workers, gym-goers, and even students are now suffering from knee pain due to wrong posture, lifestyle habits, and lack of movement.

In this short video, a Physiotherapist explains:

Common causes of knee pain in Indians

Why knee pain starts at a young age

How daily habits like sitting, walking, gym workouts, and stairs affect your knees

Simple knee pain prevention tips

When knee pain should NOT be ignored

If you experience pain while walking, climbing stairs, squatting, or after workouts, this video will help you understand what’s going wrong and how to protect your knees before it becomes serious.

This video is especially useful for Indian lifestyle, Indian diet, Indian work culture, and everyday movement patterns.

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Disclaimer:
This video is for educational purposes only. All views shared by the guest are personal. Any business, financial, or money-related discussions are not professional advice—please do your own research before making decisions. We do not intend to harm or defame any person, brand, country, profession, or religion. All media belongs to its respective owners.

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