Скачать или смотреть 3-Minute Lymphatic Stimulation Massage Techniques by a Licensed PT and Pelvic Floor Therapist

Learn the benefits of lymphatic stimulation massage from a licensed physical therapist and pelvic floor therapist in this insightful 3-minute video. The thoracic duct, a crucial lymphatic vessel, along with diaphragmatic breathing play pivotal roles in your body's health. Discover how this specialized massage can boost immunity and reduce fluid retention. We start at the lymph node bed beneath the jawline with a C-shaped hand motion during deep breathing. Followed by gentle circular motions in the armpits and abdomen to enhance lymphatic flow and improve your overall health. Perfect for anyone experiencing swelling or health lags.

Looking for more pelvic floor physical therapy advice or guidance? Visit us at wellcorept.com.

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