The SECRET to Novak Djokovic's Mental Resilience

Описание к видео The SECRET to Novak Djokovic's Mental Resilience

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Novak Djokovic is one of the most mentally strong athletes in the world.
But it wasn't always like this. In the early stages of his career he was psychologically weaker and would crumble during high pressure moments in matches.
But everything changed in 2011 when he went on one of Tennis' greatest runs every, which included winning three Grand Slam titles.
So what changed? Well this video explores the secrets behind Novak's mental resilience, which includes techniques you can also apply to your own craft to reach peak performance.

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