Скачать или смотреть Get fit almost everywhere after this video (hk edition) 隨時隨地用徒手訓練健身

你喺邊度訓練？ Where do you train?

香港戶外健身攻略
Taking the Gym Outdoors in Hong Kong

Calisthenics is great to train everywhere. Bodyweight exercises can help take our physique to the next level as long as we are consistent and have the knowledge how to elevate our fitness level.

(1): 啟德車站廣場二期
Kai Tak Station Square (phase II)
(2)：西營盤中山紀念公園
Sun Yat Sen Memorial Park, Sai Ying Pun
(3): 樂富聯合道公園
Lok Fu Junction Road Park
(4): 元洲仔公園, 大埔
Yuen Chau Tsai Park, Tai Po
(5) 粉嶺中心公園, 粉嶺站A出口
Fanling Centre, Fanling station exit A
(6): 粉嶺樓路遊樂場 ， 聯和墟， 粉嶺
Fan Leng Lau Road playground, Luen Wo Hui
(7) 城門河第一海濱花園, 沙田
Shing Mun River Promenade Garden No. 1


Explore the video series:
https://www.kennethcalisthenicshk.com...

About me:
https://www.kennethcalisthenicshk.com

#香港 #運動 #徒手健身 #街頭健身 #hongkong #hkfitness #calisthenics