3 Kidney Damaging Diets

These three types of Diets may damage your kidneys !
✔️High protein diets like Atkins with 30 % protein and 65% fat ,
keto and other low carb diets which are high in protein and any high protein diet. Following are some of the side effects of high protein diets.
👍Keto diet increase the risk of kidney stones. Used for epilepsy and 13 out of 195 developed stones and Gout
👍can cause Hypoglycemia
👍Worsening of kidney disease or CKD
👍Constipation and nausea and fatigue since has low carb and more protein diet.
👍Nutritional vitamins and mineral deficiency
👍High cholesterol and increase risk of heart disease

✔️High salt diets, processed , boxed and canned foods have high content of preservatives and salt and can increase your blood pressure and damage your kidneys.

✔️Diets high in potassium and phosphate can be dangerous for your heart, health and kidneys.