Скачать или смотреть Post hip surgery recovery ideas

🩷 My Recovery Essentials (Amazon affiliate links):

🛏️ COMFORT + POSITIONING
• Pillow set for post-op sleep: https://amzn.to/4lO0tms
• Weighted heating pad (for after week 2): https://amzn.to/46jZllZ
• Cold Rush therapy machine (seriously, a lifesaver): https://amzn.to/3GWpH31
• Reusable ice packs: https://amzn.to/44QCR9K

🚽 BATHROOM SUPPORT
• Raised toilet seat: https://amzn.to/3TRlz7n
• Bathroom grab handles: https://amzn.to/3IDU26S
• Shower bench: https://amzn.to/4kY7vUQ
• Hands-free lanyard for phone/essentials: https://amzn.to/4lXikXW

🦵 MOBILITY HELP
• Grabber Reacher Tool https://amzn.to/4lOpDS7
• Rollator walker (sleek & sturdy): https://amzn.to/4nOujZA
• Hoka-style recovery shoes: https://amzn.to/44CSvGS
• Hip Kit (sock aid, dressing stick, etc.) → https://amzn.to/46dypnQ
• ✅ Hip Brace (Breg T Scope or Similar)
Post-op support that helps protect your hip as it heals. The Breg T Scope (code L1686) is often surgeon-recommended — it's pricey ($700 new 😱), but may be covered by insurance or found secondhand.
Here’s a more affordable version on Amazon → https://amzn.to/3TSznyn

🩹 Wound & Incision Care
• Large Adhesive Bandages → https://amzn.to/4kUPTJg
• Transparent Film
("The hip hugger" that kept my incisions covered + secure) → https://amzn.to/3TRwT3i


💌 Follow me for more healing & softness:
TikTok: @healwithjen10

#hiprecovery #labralrepair #postoplife #surgerysupport #healingjourney