Скачать или смотреть Piles Surgery Ke Baad Kya Khaye? Diet Chart to Prevent Piles Recurrence | Dr. Simon MBBS, MD

Piles surgery ke baad kya khayein taki bawasir dobara na aaye? Doctor-approved diet chart explained.
Is video mein piles operation ke baad foods to eat, foods to avoid aur fiber-rich diet scientifically samjhayi gayi hai.

Is video me main, mai simple Hindi me explain kar raha hoon scientifically proven piles diet plan, jo hard stool, constipation aur zor lagane ko control karke piles ke recurrence ko prevent karta hai.

Agar aap:
• Piles / Bawasir se pareshan hain
• Surgery ke baad bhi relief nahi mila
• Bleeding, pain ya burning repeat ho rahi hai
• Ya future me piles se bachna chahte hain

Toh yeh video aapke liye must-watch hai.

Is video me aap jaanenge:
✔️ Piles dobara kyun aata hai
✔️ “Pet slow” hone ka real medical meaning
✔️ Subah, lunch aur dinner me kya khayein
✔️ Kaun sa khana piles ko wapas bulata hai
✔️ Fiber, paani aur gut health ka exact role
✔️ Kaise diet se piles recurrence scientifically roka ja sakta hai

📌 COMMENT me “DIET” likhiye
Main aapke liye 7-Day Piles Recovery Diet Chart share karunga.

CHAPTERS

00:00 – Piles wapas kyun aata hai?
00:41 – Piles and diet relationship to cause Piles
01:22 – Morning routine jo stool soft karta hai
02:05 – Lunch & dinner diet formula for Piles
02:43 – Foods jo Piles ko Surgery k baad bhi repeat karate hain
03:14 – Water intake & daily habits to avoid Piles
aur final doctor advice

🔗 FOLLOW & CONNECT WITH DR. SIMON

▶️ YouTube Channel:
   / @dr.simonssauntambbs  

📸 Instagram:
https://www.instagram.com/dr.simonsau...

📘 Facebook Page:
https://www.facebook.com/share/1ANMnL...

Background Music : https://pixabay.com/music/corporate-c...

Assets Used from :
Artgrid.com
Motionarray.com

DISCLAIMER
This video is for educational purposes only. It does not replace personal medical consultation. Please consult your doctor before making major dietary or treatment changes.

#piles #bawasir #bawaseer #pilesdiet #bawasirdiet #pilesproblem #pilesrecurrence #constipation #hardstool #drsimonsaunta