SERENITY - Deep Inner Peace & Healing | 174Hz Frequency Music Immersion | Stress & Tension Relief

Let go of all tension and stress in your mind and body and find back to calm and deep inner peace. This music for meditation and/or sleep was composed with Love in the healing Solfeggio frequency of 174Hz. It is here for you, to lovingly help you to free yourself from all tension, anxiety, stress and nervousness, and to find your way back to deep serenity and well-being.

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Solfeggio frequencies form part of an ancient scale that was rediscovered in the early 70’s. Originally used in Gregorian chants for centuries, they recently were brought to everybody’s attention for their healing powers. The original solfeggio scale consisted of 6 different tones, each tone vibrating in its own frequency and carrying its own benefits. Later on, 3 additional tones where discovered by Dr. Leonard Horowitz and added to the initial scale which now consists of a total of 9 tones.

The music in this video was composed in the lowest Solfeggio tone: the “F” at 174Hz. Also known as “frequency of the Earth Energy”, the frequency of 174Hz enables a connection between us and Mother Earth and conveys a feeling of security and serenity. Besides its calming and relaxing qualities on the mind, the 174Hz healing frequency also appears to have an effect on relaxing muscles and tendons and thereby alleviating tension and pain.

Some of the benefits of the 174 Hz Solfeggio frequency are:
• it conveys a sense of security and serenity
• it increases concentration
• it helps with stress-related pain
• It helps with tension-related pain


If you enjoy this video, you might also resonate with the following 174Hz frequency music:

Brain Detox | Enhance Memory & Focus | Deep Isochronic 40Hz Gamma & 174Hz Frequency Immersion Music
   • Brain Detox | Enhance Memory & Focus ...  

Release Tension & Alleviate Pain | Deep Calming 174 Hz Meditation & Sleep Music
   • Release Tension & Alleviate Pain | De...  

If you are looking for night-long 174Hz pain & tension relief music, you can find it in my “Heal While You Sleep” playlist:
   • Heal While You Sleep  

More of my healing Solfeggio frequency music can be found in this playlist:
   • Solfeggio Frequencies Music  


For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 174 Hz. Therefore, the meditation music in this video is an original 174 Hz composition and has not been artificially tuned to 174Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular Solfeggio frequency.

Feel free to listen to this 174Hz meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude 🧡🙏🏼
Pierre






Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: Serenity
Copyright ⓒ 2022 Inner Lotus Music ™. All rights reserved.

Some elements of this video were legally purchased from shutterstock.com and storyblocks.com and re-edited in our unique artistic style. The reuse, event in parts, of any video, image and/or music from this channel is strictly prohibited !

We are currently not licensing our music for commercial and/or non-commercial use.







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