Скачать или смотреть Full Day of Eating - Off Season Muscle Growth | Terrence Ruffin | 3,748 Calories

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We're back with IFBB Pro, Terrence Ruffin, and this time, he's showing you what a Full Day of Eating in the offseason looks like. Watch to see the full breakdown of all 6 of his meals, and let us know what you think in the comments below!

Follow Terrence:
IG:   / ruff_diesel  
YouTube:    / @ruffdiesel  

Check out Terrence's coaching website:
http://www.ruffdiesel.com/

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Music:
Bus Won't Stop - Famous Cats
Toe Creepin- xJWi

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