Toned Arms - Quick Dumbbell Workout for Perfect Summer Arms

Toned Arms: Quick Dumbbell Workout for Perfect Summer Arms

Get ready to sculpt and tone your arms with this quick, non-stop micro workout! Using dumbbells ranging from 3-10 lbs (1.5-5 kg), this routine is designed to give you defined, summer-ready arms in no time. Whether you’re short on time or looking for an effective addition to your fitness regimen, this workout has got you covered.

For an extra challenge, repeat the workout twice with a 1-minute rest in between. Let’s get those summer arms!

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