Скачать или смотреть Psychology of People Who Say “I’m Fine” All the Time

Why do some people always say “I’m fine”—even when they’re clearly not?
You ask how they are, they smile and say “I’m fine, don’t worry about it.”
On the outside it looks calm and strong. On the inside, it’s often exhaustion, loneliness, and the belief that their feelings don’t matter.

In this video, we break down the psychology of “I’m fine” people:

why “I’m fine” is an emotion-regulation strategy, not a personality

how childhood environments teach us to hide emotions

the role of shame, conditional self-worth, and the fawn response

why some people genuinely don’t know what they feel (alexithymia-light)

what this pattern secretly costs over time

small, realistic steps to move from “I’m fine” to honest, safe connection

This is Meta Insight Hub — where we don’t just look at what people do,
we look at the source code of the mind underneath it.

🔔 If this helped you understand yourself (or someone you love) more clearly,
please subscribe, like, and share.
If you feel safe, you’re welcome to share a bit of your story in the comments.

👉 Check out these related videos on the channel:

Why Am I Trauma Bonded to Someone Who Hurts Me? (Psychology Explained)

Why They Suddenly Reply Slowly in the Early Dating Phase

The Psychology of People Who Break Up and Then Come Back

You are not “too much” for having real feelings.
You’re human. And you’re allowed to be more than just “fine.”

#Psychology #MentalHealth #ImFine
#PeoplePleaser #AttachmentStyles
#EmotionalHealing #MetaInsightHub
#TraumaResponse #SelfWorth
#HowAreYouReally