Скачать или смотреть Looking for a crunchy, protein-pack snack? Here’s a quick recipe for Airfried Soya Chunks😍💪🥣 !

Just 200 calories with 25g of protein! 😍💪

🥣 Ingredients:

50g raw soya chunks
1/2 tsp black pepper
1/2 tsp salt
1 tbsp lemon juice
1 tbsp yogurt
1 tsp ginger garlic paste
1/2 tsp chili powder
Onion, tomato, chili & coriander for garnish
🔖 Instructions:

1️⃣ Prepare Soya Chunks:

Boil soya chunks until soft. Drain, rinse, and squeeze out water.
2️⃣ Marinate:

Mix yogurt, ginger garlic paste, chili powder, salt, pepper, and lemon juice. Coat soya chunks and marinate.
3️⃣ Air-Fry:

Air fry at 180°C for 15 mins until crispy, shaking halfway.
4️⃣ Serve:

Garnish with onion, tomato, chili, coriander, and a squeeze of lemon juice.
💪 Nutrition (Per Serving):

Calories: 200
Protein: 25g
Try this delicious snack today! 🥰 #highprotein #soyachunks #snack #yummy #nutrition #recipe

This version is tailored for YouTube Shorts, focusing on brevity and clarity while highlighting the key aspects of the recipe and its nutritional benefits.