STARTING OVER VLOG ✨ how i get back on track + my routines for self-care

Welcome back, friends! Let’s start over. I’m finally beginning to emerge from a tough season, and I documented my tips for getting back on track and my self-care routines.

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TIMESTAMPS
00:00 Intro
00:59 Tough season
03:55 Tip #1: Eat lunch away from your desk
06:29 Tip #2: The importance of taking a break
11:24 Tip #3: Preparation is self-care
17:28 Tip #4: Be gentle with yourself
21:02 ~ fin ~

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LET’S BE FRIENDS!
Blog: https://livinlavidaorozco.com/
Instagram:   / jessikalynorozco  
Contact: [email protected]

ABOUT ME
Hi, I’m Jessika! I’m a digital lifestyle creator living and working in Honolulu, Hawaii. When I’m not working my 9-to-5 job, I write and make videos about life in my 30s, beauty, self-care, and more. Learn more about me: https://livinlavidaorozco.com/about

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FTC: This video is not sponsored.