Скачать или смотреть ध्यान में झटके क्यों लगते हैं? | Shocking Truth of Meditation Jerks! |

Have you ever experienced sudden body jerks, twitches, or shaking during meditation? You're not alone. In this video, we uncover the shocking truth behind these involuntary movements, known in yogic traditions as 'kriyas.'

Learn why these jerks are actually a positive sign of deep healing, stress release, and spiritual awakening. We'll explore:

The flow of life-force energy (prana) and how it clears blockages.

How the nervous system releases stored trauma and tension.

The difference between sleep-related jerks (hypnic jerks) and spiritual kriyas.

This is a must-watch for anyone on a meditation or spiritual journey. Understand what your body is telling you and embrace this powerful sign of progress. #Meditation #SpiritualAwakening #Mindfulness

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#MeditationJerks #Kriyas #SpiritualAwakening #EnergyHealing #Kundalini #BodyJerks #Prana #SelfHealing #StressRelief

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