Caledonia - The Lymph Notes (for Strathcarron Hospice) / SoundSational Music

This single is the outcome of a project using singing and music as a method of promoting wellbeing for people living with a long term health condition.

The amazing group are all living with lymphoedema or lipoedema and have met together once a week for the last 6 months.

The group has been encouraged and supported by a professional team, SoundSational Music and have learned new skills including breathing and relaxation techniques as well as singing.

The whole group have reported so many positive outcomes including decreased social isolation improved wellbeing, connecting within a team and making new friendships. This has resulted in many different benefits such as less reliance on pain medication, more concentration, increased confidence and relaxation skills to use in stressful situations. They have had fun, achieved things they never thought possible and often used the sessions as a way to escape from difficult circumstances.

We hope you enjoy the single and can show support to the Strathcarron Hospice in any way you can. Donations, shares, likes, and don't forget to subscribe to SoundSational for more videos!

Download the single HERE
Spotify - https://open.spotify.com/track/1RlbQQ...
Apple Music -   / caledonia-single  
Amazon Music - https://www.amazon.co.uk/dp/B09NMGVQX...