Barnyard Millet Dhokla l Millet Dhokla l Healthy Dhokla Recipe l मिलेट ढोकला बनाने का आसान तरीका l

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Today’s Post is all about Millets. There are different types of Millets. Millets are gluten free and an exceptional source of Nutrients to gluten intolerant people. There are many types of Millets. Today I am sharing a recipe using Barnyard Millet.
Barnyard Millets are Low in Calories , Rich in Fiber, Low in Glycemic Index , Gluten free and also a rich source of Iron. I am sharing a simple Dhokla recipe that is made using Barnyard Millet.

Ingredients:

1/2 cup Barnyard Millet
2 tbsp yogurt
2 tbsp semolina
1/2 glass water
Salt to taste
1/2 tsp ENO fruit salt

For Tempering

1 tsp Olive oil
1 tsp mustard seeds
Pinch of asafoetida
Green chilli
1 spoon lemon juice
1/2 tsp Salt
1/2 tsp sugar
Chopped Green Corriander


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