Raynaud's Syndrome: Causes, Symptoms, and Effective Management

🔍 Are your fingers or toes turning white and numb in response to cold temperatures or stress? It might be Raynaud's phenomenon! In this informative video I dive into the world of Raynaud's, breaking down what it is, the dos and don'ts for managing the condition, and effective prevention and treatment strategies.

🧊 Raynaud's phenomenon is a common vascular condition that can be quite uncomfortable.

In this video, you'll discover:
✅ What Raynaud's phenomenon is and how it affects your body.
🚫 The common pitfalls and "don'ts" when managing Raynaud's.
💡 Proven strategies to prevent Raynaud's attacks.
💊 Treatment options and lifestyle changes to ease symptoms.


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📌 Timestamps:
00:00 - Introduction
00:20 - What is Raynaud's?
00:57 - 3 steps to prevent a raynaud's attack
02:43 - 3 things to avoid in raynaud's
05:20 - How to treat raynaud's

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👩🏻‍⚕️ I am a junior doctor working in a North London Practice
🏫 I completed medical school at UCL following my degree in Biomedical Science
👧🏻 I went into GP training following the completion of my foundation years (FY1 & FY2) in London
🕗 I took time out of working as a doctor between 2020-2021 whilst on maternity leave with my daughter Ella
🇬🇧 I am UK born but Turkish by background 🇹🇷


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** Disclaimer **
The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional