What I Eat In A Day: Eating every 2 to 3 hours! | Ciara Sotto

Описание к видео What I Eat In A Day: Eating every 2 to 3 hours! | Ciara Sotto

Hi, guys! Welcome back to my channel. In today's vlog, you'll find out what I eat in a day. I actually eat every 2 to 3 hours as it helps my metabolism. Also, don't forget to drink at least 8 glasses of water daily, take vitamins, and make time for exercise.

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