Скачать или смотреть The 2 Uppercuts | Steel Mace training

In this video, Donnie demonstrates, not one, but two versions of the Upper Cut with an Adex Mace. The Uppercut will build a powerful, dynamic torso rotation for any athlete of life or the arena. Mace and Club Training builds useful strength for real world situations. Add to the aforementioned, building new neural paths and cardio, and you have a 3,000 year old modality built on keeping humans fit and healthy, plus it's fun to do. Not to mention that savage feeling you get from using a martial art weapon.
Adex Adjustable Maces and Clubs are a complete set (10 settings) in one 25, 28.5, or 30lb* unit that you can train with almost anywhere. Change weight in 30 seconds by hand - No Wrenches or Keys! Mace and Club Training is a complete body (including legs) workout with dozens of exercises to choose from. Get your cardio in without running.
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Website https://adexclub.com


*Adex Club Kit adjusts from 3.5 to 25lbs
Adex Arc Kit adjusts from 4.5 to 28.5lbs
Adex Mace Kit adjusts from 6 to 30lbs
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