Use These 5 Foods Least For Good Health and Healthy Aging and Longevity | Dr Afzal

Описание к видео Use These 5 Foods Least For Good Health and Healthy Aging and Longevity | Dr Afzal

This video is about 5 such foods that are not good for your health, and their prolonged use may lead to inflammation in the body and many other health issues.
sugar is not a good option as glucose and fructose present in it lead to insulin resistance and fatty liver disease, respectively.
Likewise, too much processing of oil with the use of heat and chemicals also makes them harmful.

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