Скачать или смотреть 5 Steps to Your Midlife Health Comeback, With Holly Bertone

Learn the concept of a comeback story and how to recognize if you’re in need of one.
https://theinfluencersedge.com/holly-...
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In this episode, guest Holly Bertone shares her journey from serving as Chief of Staff for Counterintelligence at the FBI to becoming a Certified Holistic Health Coach.

Holly explains the concept of a comeback story and how to recognize if you’re in need of one, setting the stage for her insights into overcoming common health and wellness pitfalls.

She discusses the Basecamp Cycle, a pattern of repeatedly gaining and losing weight, and why so many people find themselves trapped in this cycle. Holly then introduces her transformative 5-step ROCKY framework, a practical approach she uses with her clients to create lasting change.

Tune in to hear Holly’s thoughts on questions such as:

How did you go from being a Chief of Staff for Counterintelligence at the FBI to becoming a Certified Holistic Health Coach?
What is a comeback story, and how do we know if we need a comeback?
Why do we seem to stay on the diet yo-yo of gaining and losing the same weight?
What should we do instead? / What is the process that you take your clients through?
And much, much more!
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Invitation From Our Guest

What’s Your Weight Loss Personality Quiz – https://pinkfortitude.mykajabi.com/we...

Connect With Our Guest

Website:
https://pinkfortitude.mykajabi.com/yo...

Social Media Sites:
Instagram:   / holly.bertone  
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Bio
Holly Bertone is a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach.

She helps midlife women find the clues to improve their health, so their high-achievement lifestyle no longer clashes with unwanted weight gain, lack of energy, and restless nights.

She learned this the hard way, after being diagnosed with breast cancer and an autoimmune disease, that there’s more to life than burning the candle at both ends. She took back control of what’s important in life, and she’s here to help you do the same.

Holly is also a Keynote Speaker, #1 Amazon bestselling author, and Host of Your Midlife Comeback Story Podcast.