IS IT NORMAL TO HAVE PAIN DURING SEX? - Dyspareunia in women and men - Pelvic health and pelvic pain

Is it normal to have pain during sex? In this video I talk to you about dyspareunia (painful intercourse) in both women and men. Both women and men can experience pelvic floor dysfunction and pelvic pain with sex. Sex should be an enjoyable part of our lives and with this video I hope to help give you the guidance on where you can find help and healing if you are dealing with pain during intercourse. With these videos, I aim to educate you on pelvic health so you can learn more about your body!

FREE Guide on Yoga Poses for Pain with Sex: https://drtarasalay.com/pain-with-sex...

Join My PATREON: https://www.patreon.com/user?u=117502669

What is the pelvic floor:    • WHAT ARE THE PELVIC FLOOR MUSCLES? l ...  
Should everyone do kegels:    • SHOULD EVERYONE KEGEL? - Learn about ...  
Yoga practice for pelvic pain:    • YOGA TO RELIEVE PELVIC PAIN - Yoga to...  

Follow me on instagram   / drtarasalay  

Check out my blog: https://drtarasalay.com/blog-posts/

0:00 Intro
1:00 Pelvic floor muscle tightness
1:25 Pelvic tightness in women
2:27 Pelvic tightness in men
3:05 What causes the muscles to become tight?
7:09 Professionals you can see that can help you!
8:08 Outro

Disclaimer:
Any/all information provided by Dr. Tara Salay is of general nature and should not be taken as medical and/or other health advice pertaining to any individual specific health and/or medical condition.