Скачать или смотреть Understanding Emotional Support w/ Alessandra Torresani

Hello everyone! Welcome back to the Cup of Tea Podcast! I am absolutely delighted to announce that recurring star of the hit sitcom The Big Bang Theory Alessandra Torresani is my guest on the Podcast! We spoke about Emotional Support today, what it is, and why it is so important... especially in these unprecedented times. I am so excited to share this episode with you and I really hope that you enjoy it and more importantly you gain some insight from it. We all need Emotional Support at some stage of our lives and its important to know when and how to reach out to seek it, when you feel it is necessary to do so. Moreover, it is also important to understand how to be Emotional Support for someone, as there is no doubt that we are living in times where we must all look out for each other and work in harmony with out brothers and sisters.

Alessandra is the host of the EmotionAL Support Podcast on Apple Podcasts! If you enjoyed watching her on this podcast please do help support her own Podcast by going on apple Podcast and giving her a five star review! Find her website for the Podcast here: https://www.emotionalsupportpod.com/

If you would like to purchase one of Alessandra's "We are not alone" Mental Health Awareness Jumpers/Sweaters - A percentage of the donation will go to the IMG Foundation - Click link here to view the product:
https://emotionalsupport.bigcartel.co...

Timestamps:
00:35 - Alessandra Intro/Her Podcast
04:25 - What is Emotional Support?
08:45 - Riel speaks about his emotional support group
10:32 - Alessandra speaks on Jeremy Green who started giving Free Hugs
13:24 - Alessandra speaks about her friends asking about her Bi-Polar
14:15 - What could be some signs that you need Emotional Support?
17:45 - Riel talks about Panic Attacks
19:50 - Alessandra on speaking about her Bi-Polar disorder at a convention in the UK and the response.
23:19 - Alessandra speaks on creating boundaries for your mental health, including the mental toll of helping others.
26:05 - How to be Emotional Support for someone you know
28:26 - Riels talks about his upcoming mental health film "Save Me From Myself"
29:38 - Alessandra asks Riel "How are you, really? / Riel speaks about failure
31:19 - Alessandra gives Riel advice on failure
32:33 - Riel asks Alessandra "How are you, really?"
33:18 - Alessandra speaks on Mental Health Awareness/ Jumpers she has helped create for Mental Health/ and clubhouse
38:39 - GENIE QUESTION AND OUTRO! :D

Thank you all very much! Special thanks to the Cup of Tea Community for always showing support! You always motivate me to keep going and keep creating! Until next time folks!

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For business enquires please E-mail: = [email protected]

✌️
Riel

#MentalHealth #EmotionalSupport #AlessandraTorresani #Anxiety #Depression #Bi-Polar #MentalWellbeing #EmotionaALPodcast